We all know there are an infinite amount of sources willing to tell us who we are, how we should be and what to do. the list goes on and
Category: General Info
The myth of "protecting ourselves"
So is 2013 going to be your best year ever? I told you I had more ideas of how to get unstuck and moving toward the peace and joy you
There is no try…only practice
Thank you Master Yoda. I love this idea but recently have found what I think is an even better one! On a group call with my individual mentoring clients last
We Can’t Give Our Kids What We Don’t Have Ourselves
What do you want for your children? Usually this is pretty easily answered. We want them to be happy, confident, successful, treated well, kind, have a strong testimony, know God. So
The Power of Perspective…How it can change everything instantly
Do you want to change your life instantly? Change your perspective. You’ve heard Stephen R Covey’s story about the subway right? How he was annoyed and judging the man with
Would you like to feel more present and peaceful?
Eliza R. Snow taught Relief Society Sisters in her day that if they would continually seek guidance and comfort from the Holy Ghost, they could enjoy peace even in the
Are you choosing happiness?
The other day someone asked me what I do. With a big smile and a LOT of gratitude I responded, “I get to teach women how to be happy!” Really,
Marital Ecstasy-Are You There?
Did you know there are three phases of marriage? Is your marriage what you always dreamed it would be? Is it strong, unified, loving and peaceful? Is it complete bliss?
The truth about your emotions and how to be truly happy…
“I’m afraid if I start crying I won’t be able to stop!” “If I say how I feel the pain will overwhelm me.” “Putting it into words only makes it
Are you living the life you were created for?
Recently my husband and I watched a movie. It was one we hadn’t seen in years and we were really surprised by the overall message. It depicted five very different